[Interview] Why Two Sisters Decided to Switch to Natural Beauty Products

In this interview, I speak with Samantha and Holly Burke, two sisters and local entrepreneurs who switched from using traditional products from Sephora to using and making their own natural products in their business, Burke's Botanicals.

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5 Ways Your Household Cleaners Are Sabotaging Your Health

Did you know that your household cleaners could be sabotaging your health? Why wait for illness before reducing your exposure to known endocrine influencing and cancer causing chemicals? Most household chores can be tackled with ingredients found right in your pantry, that are non-toxic AND effective.

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A Pumpkin Spice Smoothie Your Body Will Thank You For

With the arrival of Fall just around the corner, excitement has been brewing for classic Fall obsessions. One tradition that is shared by coffee and fancy drink lovers around the country - you've got it, Pumpkin Spice! It looks good, smells good, and is oh-so-tempting this time of year.  I am SO excited to share my guilt-free Pumpkin Spice Smoothie recipe with you!

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Launch Feature - Yoga for Wellness

Wellness means a balance of mind, body and spirit. I am able to achieve balance in these three areas when I eat a healthy and nutritious diet, practice yoga and mindfulness and when I feel connected with the people and things that I am most passionate about.

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